Showing posts with label questions. Show all posts
Showing posts with label questions. Show all posts

Tuesday, December 18, 2012

It's Time to Have Frank Talk about Mental Illness

-->
Nicholas L. Laning
I used to be a big fan of the show ”24”.  Like many, I watched to see just how far Jack Bauer would go to save the day, again, again, and again, all without leaving the city limits of Los Angeles.  The writers of the show knew exactly what they were doing.  An episode would end with Jack apprehending the guy that we all thought was the mastermind behind the terrorist attack at the beginning of the show.  Bloodied, bruised, and aching from not eating, sleeping, nor peeing for the last twelve hours, Jack finally has a look of reprieve on his face.  The famous clock ticking sound would start, letting us know the episode was almost over.  In those final five seconds, without fail, you’d find out that the guy Jack just apprehended wasn’t the actual mastermind. 
We’d see a shot of Jack’s grandmother talking on the phone.  “Everything’s set in motion,” she’d say, lisping through her dentures.  “Yes.  No.  Yes.  They took the bait.  They have no idea it was me, Grandma Bauer, who planned this whole thing.  Yes.  Jack will pay for not eating all of his vegetables when he was a kid, little ingrate! Bwahahaha!” 
Ding.  The screen goes black, and all of us watching yell, “Nooooooo!  Not Grandma Bauer!  I knew it! (No, we didn’t)” Then, over the next ten episodes, we cringe in frustration as Jack can’t piece it together.  At one point Jack comes to Grandma Bauer’s house to hide from the cops, who are looking for Jack now, as he has of course been framed for the attack.  They found his fingerprints on a piece of the bomb.  Jack knows that it had to be someone close to him who lifted his fingerprint to put it on the bomb.  But who could possibly betray him?  He bursts through Grandma Bauer’s screen door bleeding and bruised, still hasn’t peed, and scours the kitchen for a flashlight and a butter knife, all he needs to fend off the machine-gun toting terrorists.  Jack looks over at her table and thinks aloud, “Why are all of the ingredients for napalm strewn across Grandma Bauer’s kitchen table.”  We see him thinking for a second.  We hold our breath.  Surely he will finally get it!  “She must be cleaning the bathroom,” he concludes and goes on. 
Whap!  We slap ourselves in frustration and scream at the screen, “Come on!  He’s fluent in twenty languages, can disarm a bomb with a toothbrush, a fried egg, and the latest issue of GQ, can tell if everyone else on the planet is lying simply by smelling them, but he can’t seem to piece this one together?  Stupid show!  They’ve gone too far.  I can’t watch anymore.  When’s the next episode?” 
We’ve seen this concept play out hundreds of times throughout TV shows, movies, books, Comic Books, all of it.  No matter how many times we’ve seen this scenario play out, it still irks us.  We’re still talking to the screen.  Okay, maybe I’m the only one actually talking to the screen, though I doubt it.  Still, it frustrates us to no end.  Why?  Because we can’t seem to understand how someone can’t see what is right in front of his or her face. 
Why can’t Jack allow the information to reveal the obvious truth?  Why? 
The answer is because sometimes the truth is so awful that it is easier for us to choose to not believe it… until it hits us in the face.
We see it in real life all the time.  Teachers deal with this on a very frequent basis.  As a subtitute teacher for years, I can’t tell you how many times I have seen parents simply not accept the testimony of not just one, but several grown teachers that testify to the hideous acts of their child.  Instead of getting frustrated at the child, they get mad at the teacher.  Even if they believe the kid did the awful things the teacher's said the kid did, which they usually don’t, then by golly, somehow it’s the teacher’s fault they did it.  The truth that their kid isn’t perfect, that perhaps, though not necessarily, they are bad parents, is not acceptable.  It is easier it seems, to believe a lie instead.
Not only do we reject unpleasant truths as individuals, but we do it as a collective too. 
You probably don’t know the story of Witold Pitecki.  You should.  Absolutely incredible, true story.  In order to gather intelligence, he volunteered to enter the Nazi extermination camp of Auschwitz.  For almost three years he gathered intelligence and helped lead the underground resistance inside the camp.  He would send out reports of the horrors he discovered, that the Nazis were not simply interning, but exterminating the Jews by the hundreds of thousands in that camp alone.  Frustrated by a lack of appropriate response from the Allied forces, he escaped.  He went back to his superiors in London to try to convince them in person of their need to intervene.  He shared in great detail the devastating news, and gave some very simple solutions.  Bombing runs were already going on far past Auschwitz.  Just bombing a section of the wall, and it would give many a chance to escape.  Or better yet, bomb the crematorium, or the gas chamber.  It would have taken many months to rebuild them.  Yet, they rejected Witold’s testimony.  Why?  For the simple fact that it was too horrible to believe, evidence be damned.  Witold had to be exaggerating.  As a result, nothing was done to help, and hundreds of thousands of people, maybe more, were exterminated.
None of us is good at accepting the truth when it isn’t likeable, nevertheless full on detestable.  I know this first hand.
I don’t remember the exact date.  It was some time during the fall of my junior year in high school, in 1997.  The final bell rang.  I jogged my way out the side door of New Braunfels High School, waving and high-fiving (fist bumping hadn’t been invented yet) friends as I made my way to the parking lot.  It was one of those days where the air was cold, but the sun was bright and hot.  Whichever side of you faced the sun would eventually begin to roast, and whichever side of you faced away from the sun would freeze.  The leafless trees cast intricate, hauntingly beautiful shadows.  It was a beautiful, crisp, fall afternoon.  I hopped in my car, turned on a movie soundtrack, and headed home. 
Everything in the world was absolutely fine.  My life was good.
Not but a couple months earlier, I had spent the majority of the summer living one of the greatest adventures of my life helping my missionary uncle in Moscow, Russia.  I got to take in the immense beauty of Red Square.  I ate all sorts of new foods, both delectable and disgusting.  I got to ride the midnight train to St. Petersburg.  I got to experience “white nights,” where the sun never fully sets.  It was one of the best times of my life.  To cap it off, on the way back, I got to spend two weeks with my parents in Switzerland. 
The first night in Switzerland, I stared out of my hotel room across Lake Geneva.  The sight was so beautiful, and my heart was so full, I can remember thinking, “I could die right now, even though I am only sixteen years old, and I would have lived a full life.  Thank you, God, for the life you have given me.”
Yes, life was surely good.
Back to the day things changed.  When I got home form school that crisp, autumn day, the house was empty.  I had beaten everyone else home.  Swiftly, I walked to my room and slung my backpack onto my bed.  A little downtime was in order before everyone came home and the house got loud again.  Wanting to listen to some music, I began to walk around my bed to my stereo.  I never made it.
In a single instant, everything changed.  Something hit me.  This feeling.  It was like an invisible wire from hell had shot through space, latched onto my heart and brain, sucked out everything good, and swapped it out with pure, unadulterated emotional agony.  I dropped to the floor, and I stayed there for the next several hours, completely unable to move.  The only movements I could muster were to blink my eyes and breathe.
It wasn’t that my body wouldn’t physically respond.  It was that the emotional pain was so full, so evil, and so complete, that I couldn’t find a reason to ever do anything ever again. 
This is the part in the story where I would tell you that I discovered that something was indeed wrong, went to my parents, they told me I was depressed, and starting the process of healing.  I would tell you that… if that were true.  It isn’t.  Truth is I didn’t say a thing.  Truth is I spent the next year and a half telling myself nothing was wrong, despite the fact that all I could think about was how much I wished I were dead, that I'd never existed.
“How is that possible?” you ask? 
Easy.  Like most people, I didn’t believe depression was real. 
I couldn’t understand how a person could be fine one day, then for no apparent reason, not fine the next.  I couldn’t accept the reality of the Abyss’ persistence that you couldn’t pull yourself out of it like any other feeling.  Also, depression is a mental illness.  Mental illnesses are what crazy people have, and I wasn’t crazy.  I was completely sane.  I just couldn’t stop feeling like everything was awful. 
Just like Jack and his grandmother (wink), or the Allied commanders regarding Auschwitz, I made things worse because I couldn’t accept the awful truth.  These battles begin with acceptance.  You can’t fight a battle you don’t believe exists.  The longer you spend rejecting the truth, the more time you give you or your loved one free reign for the depression to wreak havoc on your or their brain.   
Here’s what did happen…
For the next year and a half after that terrible day, I looked for any other cause for my pain that wasn’t depression.  I was aware of depression, though vaguely.  I didn’t even research depression, because I just “knew” that it had an external, easy to explain cause.  Once the cause was found, I could deal with it and be ok.  Every inch of my memory was combed over again and again, to the point of obsession.  Each detail of life was dissected to the nth degree.  There had to be some outside cause.  Somewhere. 
Perhaps my faith was just too weak.  Maybe I was being punished for some great sin.  Maybe something really tragic happened to me as a child, and I had subconsciously forgotten it.  Only thing I could recall was that I got picked on as a kid, but that is pretty common. 
The confusion and mystery behind the pain drove me to the brink of my sanity.  No good reason for the pain’s existence could be found.  As so many people would later shove in my face… my life, on the outside, was pretty wonderful. 
My family isn’t perfect.  Yet, for humans, they are as good as they get.  I didn’t have to deal with the pain of divorce or abuse.  The only major death I had to deal with was that of my grandfather when I was ten.  That was very difficult for me, but I feel like everything felt and thought then was normal and healthy.  I missed him and was sad.  Pretty simple.  I wasn’t particularly popular or anything, but I had plenty of good friends.  I am tall, reasonably athletic, and have many talents.  On top of all that, I had the affection of the girl I loved.  I was, by all accounts, including my own, blessed.  And yet, the pain not only stayed, it grew in power.
I blamed and dismembered every piece of my life that could be blamed until only one thing was left.  The girl I loved was the last thing.  Up until that point, I wouldn’t allow her to be touched by it.  I knew she was a good thing.  She was everything I had wanted.  Having exhausted all other avenues of blame, I reluctantly concluded that it had to be my relationship with her that had caused it.  I broke up with her.  Not only did my pain not cease, it grew ten fold.  That decision haunted me for years. 
Only after that did I finally start to recognize that perhaps there was something unique at work; that maybe there was something wrong on the inside, something "uncommon".  Desperate, my mother took me to a psychiatrist who pretty much just looked at me and said, “Yep.  You’re depressed.”  It was nothing but obvious to a trained eye. 
I tell you all this because I want you to know that I understand the difficulty in accepting the awful truth of depression.  So forcefully did I reject it’s existence that I prolonged my stay in it.  There can be no condescension in me toward those who struggle to grasp the reality of depression, for that would be the pot calling the kettle black. 
I tell you all of this because I don’t want you to make the mistakes that I made, that those around me made.  I was so ignorant, so prejudiced, that I spent a year and half wasting my time in absolute hell.  All I had to do was recognize that depression was real.  That’s it.  Or, had my parents not been so ignorant as well, they could have started the process of healing too.  Heck, it took my brother years before he finally felt like what was going on was more than me just being weak, seeking attention.
Think of those Allied commanders.  Their inability to accept the hard truth kept them inert.  Here’s a scary thought.  Had Hitler not invaded other countries and started the war, it is entirely possible that he could have carried out his “Final Solution” to completion.  The war was fought to stop Hitler from trying to take over the world.  Stopping the exterminations was merely a side outcome of the war, not its objective. 
In that same vein, too many people have been lost to depression when it is possible to overcome, as I have, and so many others have.  So many people do as I did, and just keep on living in misery, because they are unable to accept the reality of depression. So many people miss out on getting to be the difference maker in what will likely be the greatest battle of their depressed loved one's life. 
Some don’t keep on living in misery.  Tens of thousand decide it is too much, and kill themselves.  Some of the mentally ill go a step further.  It's not enough to stop living.  They must make a statement, perhaps a last desperate cry, or a middle finger to a world of disappointment and pain.  Perhaps in this final act of absurdity something will change.  They rip away not only their own lives, but the lives of others in the process.  
Hear me now, in both cases of suicide and homicide, ultimately, only the one who does the act is responsible.  Over a hundred million people in the world today live with depression, and do neither of those sickeningly selfish acts.  We don't take the blame for other people's hideous acts.  What we do take the blame for is our own actions.  Did our pride get in the way of receiving the truth?  Our fear?  
Being an Ostrich doesn't work.  You may not see the lion chasing you down, but that doesn't mean the Lion is not there.  Depression is real whether you like it or not, believe it or not.  The difference will only be in your ability to respond, to love, to encourage yourself if you are depressed, or the loved one in your life who is depressed.  You can be the difference maker.  
Step one is the hardest, just believe.

Thursday, April 5, 2012

Why Do Men Struggle So Greatly in Understanding Depression?


Picture of Douglas MacArthur from Shorpy.com



“He doesn’t understand.  He thinks it’s just… he thinks I should just get over it.  You know?  He doesn’t understand that it isn’t something I can just get over.  I can’t go to him when I feel like this, I just have to deal with it alone, ‘cause I know he won’t understand.  You know?”
Those are the words of a women explaining to me how her husband has dealt with her depression.
Men are just set up for struggle when it comes to understanding depression.  There are a lot of reasons for this.  Generally speaking, men are less empathetic than women.  We often find ourselves reverting back to football boot camp methods for every kind of motivation.  Someone is struggling?  Can’t seem to fix it?  Then you aren’t yelling and swearing loud enough!  To be fair, this is how we are motivated most frequently when we are segregated by sex.  The peer pressure plus the yelling turns out quite effective… if you are teaching someone how to overcome their fear of getting hit in football, or trying to get someone over the wall on an obstacle course.  I am chuckling thinking about someone employing this technique on someone in depression, simply because it is so awful and absurd, it is ridiculous.
The main reason men are handicapped compared to women in their understanding of depression is because they have never experienced anything like it.  Almost any other pain can be empathized with even if not experienced directly, because it still links in with pain already felt.  For example, I don’t have to have lived through the holocaust to empathize with those who went through it.  Can I know the full breadth of their specific pain?  No way.  But I CAN definitely imagine it.  I can easily picture the faces of my family getting thrown aboard one train as I am thrown aboard another.  I can picture their tattered faces lurch slowly away as the train pulls out of the station, taking them to their death, as I head to mine. 
Depression is not like that.  It is so unique, so different from anything felt previously, that if you haven’t felt it, then your brain will struggle mightily to comprehend it… at all. 
Confession, before I was depressed, I struggled to believe that depression was real.  Irony, I know.  It’s a gift though, as it humbles me to recognize the struggle of those on the outside looking in, particularly men. 
Women, on the other hand, are all familiar with the something happening to your hormones, to your brain chemicals, that changes the way you feel, turning you into a different person.  Women experience this once a month for a majority of their lives. 
Men don’t understand this really either, but here is the kicker… they accept that it is real, and they (if mature) react accordingly.  I’ve never heard a man tell a woman that her PMS isn’t real.  Cowardly men may hide, but that’s only because they know it will go away in a couple of days.
Depression, most likely, isn’t going away in a couple of days.  It needs the attention of every loved one that can be there.  Besides, if men are all about bravery, then this is a time to be brave, because you are being asked to wade into uncomfortable waters.  A piece of encouragement is this though.  You don’t really need to understand depression to help someone in it.  Many men have become incredibly adept at encouraging the women in their lives when they go through PMS.  Our patience grows.  We understand that things are going to be said that are not common, that may even fly in the face of what was said just days ago.  Such it is with depression.  You don’t have to understand depression.  However, you do have to believe it is real, and you have to learn how to encourage your loved one in the face of it. 
Another thing that deters men from being involved with a depressed loved one is that you can’t FIX depression.  My father almost lost his mind as he watched me, his beloved son spiral into the darkness for a decade, and he didn’t have a damn clue what to do about it.  It changed him, crushed him a bit.  I could see it in his face.  He would look at me and it was blank, as he was completely overwhelmed with his inability to duck tape my heart back into my chest, or drain the poison out of my mind.  All he could do was be there.
What he doesn’t know is that my depression would have been years longer if it weren’t for his acceptance of my depression as real.  Not one time did he tell me to get over it.  He did try to convince me I was more okay than I was, but that is what everybody does (makes me angry just thinking about how many times people tried to convince me I was depressed, but not THAT depressed), but when the rubber met the road, he was there with my mom looking up the next doctor, or buying the latest book, or whatever. 
In all of my dealing with those whom are depressed, fathers and husbands have been one of the greatest impediments to healing.  So many people have shared with their inability to move forward, because they are crippled by the doubt and harassment of their ignorant, prideful husband or father. 
I want to remind you that I am not bashing men.  I AM one.  Women are not better.  They didn’t earn their understanding.  It is simply a part of their biological make up.  The point is that the men of this world need to join this fight, now.  You can’t close your eyes on this one.  If your son, daughter or wife is hurting from depression and you’re playing the ostrich, then you are a prideful, hypocritical coward.  Don’t let your ignorance and pride stand in the way of you loving your child, spouse, friend, whomever it is.  It isn’t really that hard.  All you have to do is accept that depression is real even if you don’t understand it.  (statistical reminder, over 100 million people have been diagnosed worldwide.  Seeing as how most deal with depression alone in the shadows, that number is actually much higher.  Are a couple hundred million people all faking it?  Really?)  From there you can grow in patience.  You will strike idiotic phrases like, “just get over it,” out of your speech, and you will instead say things like, “I don’t fully understand it, but I am here for you.  You understand me?  We’re in this fight together.”  And you are, because the truth is it IS a battle, one like you can’t imagine.  You can either be a part of the biggest battle of your loved one’s life, or you can go AWOL and hide in the corner.  What’s it going to be?
The most horrifying part about this struggle that men have with depression is how it affects those men who become depressed.  All of that pride, that fix it attitude, that unbeatable attitude… they are concrete boots… and we’ve been thrown in the ocean.  Men in depression always seem to take the longest to deal with it, because they spend so much time and effort, years maybe, fighting their new reality.  For me, it took a year of feeling the hell of depression before I was worn down enough to admit that there was a problem.  A year!  Gone!  Why?  Because I could fix it.  I just had to push through, pull myself out of it.  Only I couldn’t.  Not only that, but the harder I tried to fight it by not accepting it, the worse it got, the more complex the knot in my mind became.  I truly believe that, had I accepted my depression sooner, I could have gotten help sooner, and I believe years would have been shaved off of my battle.  Years.  I am thirty.  A decade was lost to depression.  That’s a third of my life, and to be honest, a lot of that is my own dang fault.  Those concrete boots have laces.  They can be untied at any time.  I just couldn’t let go of my concrete boots.  I thought they made me a man.  In reality, they nearly drowned me.
Praise God the times are changing with regard to depression, and people are really starting to talk about it and address it.  Thank God that more and more people don’t have to grope around in the dark as I did.  It is a new day.  It is a new battle.  Our Earthly fathers are great, but like us, they are flawed.  Fortunately, we have a Father in heaven who is not flawed, and while He doesn't promise to wave away your pain, He does promise to give you courage while your in it.  He promises to give your pain meaning, something atheism takes away.  He promises that, if you'll just hold on to Him, one day, the pain will stop... in this life or the next.

Monday, October 10, 2011

God's Sovereignty and Pain

Romans 8:28-39


28 And we know that for those who love God all things work together for good, for those who are called according to his purpose. 
29 For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers.  
30 And those whom he predestined he also called, and those whom he called he also justified, and those whom he justified he also glorified.
31 What then shall we say to these things? If God is for us, who can be against us?
32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things? 
33 Who shall bring any charge against God's elect? It is God who justifies.  
34 Who is to condemn? Christ Jesus is the one who died--more than that, who was raised--who is at the right hand of God, who indeed is interceding for us.  
35 Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?  
36 As it is written, "For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered."  
37 No, in all these things we are more than conquerors through him who loved us.  
38 For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers,  
39 nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

Nicholas L. Laning
 LAST night at church, Matt Chandler gave one of the best sermons on predestination I have ever heard.  I am not going to get into the ins and outs of that sermon on the whole.  If you want to hear the sermon, then you can go to this link http://www.thevillagechurch.net/resources/sermons/, and listen to it when it is put up later today or tomorrow.  I highly recommend it.  

What I am here to talk about is how, as I was listening to the sermon, I just kept asking myself, "How did I ever question this?  How could I have ever thought that God's goodness and pain were incompatible?  It is right here.  How could I have let my anger toward Him go so far?  It was right there the whole time for me to see."  


There are many verses on predestination, but this one is the most definitive, the most frequented, or, the most hated, depending on where you are at in your heart.  Regardless, here we see God flat out saying that our salvation, justification, and glorification are all because of Him.  Then we have verse 35, "Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?"  

In one paragraph we have God telling us through Paul's letter that we are saved by His calling and sovereignty, not by anything we did.  We then have Him tell us it is because of His deep love.  He loved us before we even were.  We have Him saying that if we are His, then nothing can be against us.  Then comes the kicker, he lists all the above trials: tribulation. distress, persecution, famine, nakedness, danger, or sword!  He flat out tells us that those things exist, and will be present in some form in our lives.  


I say that I wonder how we would doubt God because of His allowance of tribulation, but I know the answer, as it lies within my own heart.  I struggle to not think that it is all about me.  I say with my lips that I am not God, just as Matt said we do, but I live like I am.  The greatest turn around in my depression came when it was revealed to me just how much it isn't about me.  I was swallowed up in pain, and so much of it lifted instantly, as I recognized that I was not good, that it isn't about me, and that I had no place to shake my fist at God, and neither do you, no matter what you think.


Just read the book, it is all there.  God is sovereign, and He loves you, and He has allowed pain to exist.  If you doubt that could be possible, I challenge you to answer this question... why?  I think you will find the answer is, at its core, simply, "because I don't like it.  It offends me.  It isn't what I would do."  While this appeals to your emotions, there is certainly nothing logical about it by any stretch.  It is as logical as thinking that because you don't like gravity, because you have this intense longing to fly, that gravity cannot exist.  Certainly not.  Like it or not, the truth is not always in line with what you want at any given moment.  I would dare say that it most often is not, at least for now.  For those who are called according to His purpose, all things are used for their good, even depression!